Live a happier, healthier life.

It takes great courage to begin therapy and we are here to help you navigate this journey. Schedule a confidential consultation today.

Who we are

We are your sanctuary for understanding, growth, and empowerment.

With a dedicated team of experienced psychologists and mental health professionals, our commitment is to guide individuals, couples, and families through life’s challenges and transformations. We believe that every individual holds the potential for self-discovery, healing, and change.

Values

Foster Trust, Compassion, and Transformative Care.

Our Guiding Principles

At Shaikh & Associates, our ethos is deeply rooted in three foundational pillars: our Vision, Mission, and Motto. Together, they encapsulate our commitment to mental well-being, guide our actions, and reflect our promise to you.

Vision

Envisioning a world where mental well-being is accessible, understood, and prioritized by all.

Mission

To provide personalized, evidence-based psychological care, empowering individuals to navigate life's complexities and embrace their authentic selves.

Motto

Live a happier, healthier life.

Providing you with a safe space to heal.

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Consultations

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Therapy

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Specialties

We offer treatment for:

Depression

Treating depression is a journey towards light, guided by understanding, compassion, and evidence-based interventions

Anxiety

Addressing anxiety means untangling its threads with patience, expertise, and personalized care.

Trauma

Healing trauma is a journey of reclaiming strength, guided by safety, empathy, and expertise.

Stress

Managing stress is about mastering balance, achieved through understanding, tools, and self-care.

Women's Health

Addressing women's issues is a commitment to empowerment, understanding, and tailored guidance.

And more...

We are proud to offer an even more diverse array of therapeutic modalities, each tailored to meet the unique needs of our clients.

Our commitment is to ensure that every individual finds the right therapeutic fit, and our vast repertoire ensures we can meet that promise.

Dive deeper with us to discover the full breadth of our offerings

Learn more

Online therapy made safe and easy

Today’s technology has made online therapy easier and more secure even for those who are not computer savvy.

HIPAA Compliant

Ensures secure and confidential online sessions, prioritizing patient privacy and data protection.

Accessibility

Online therapy removes geographical barriers, making quality mental health care accessible to individuals regardless of their location.

Flexibility

Accommodates varied schedules and needs, allowing clients to attend sessions in the comfort of their own environment.

What they say

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How it works